Asia Lo Savio
My journey in movement began at the age of three with ballet and contemporary dance, which remain central to my sense of expression and wellbeing. Over a decade ago, I was introduced to the Gyrotonic Method by a principal dancer from the Deborah Colker Dance Company. Since then, it has become an essential part of my life and practice.
I trained professionally in New York City under Master Trainer Maria Holm at Movement and Beyond, and have continued to deepen my knowledge through ongoing study in Brazil, the U.S, the UK, and Italy. The Gyrotonic and Gyrokinesis Methods have helped me navigate injuries, hormonal cycles, lower back pain, and the physical demands of long hours on film sets and productions.
Gyrotonic Trainer &
Gyrokinesis Apprentice Trainer
Whether you’re a professional athlete, a movement enthusiast, or someone navigating physical challenges or injury, I offer personalised support to help you move with ease and confidence. In our sessions, we’ll establish a pace that suits you, while I guide you in developing tools to engage, relax, breathe, and elongate the body—enhancing your wellbeing from the inside out.
Qualifications
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Certified Gyrotonic Level 1 Trainer
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Gyrokinesis Foundational Course (2024)
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Over 10 years of Gyrotonic practice across Brazil, the U.S., and the UK
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“A Healthy mind in a healthy body”
I believe in cultivating a healthy mind through a healthy body. My approach is centred on helping clients discover their own tools to move better, feel stronger, and build confidence in themselves.