SPORTS MASSAGE

Sports Massage involves the use of massage, soft tissue manipulation and exercise advice to reduce physical aches and pains, whether they're caused by sport, injury, or the stresses of modern life. Both treatments also help increase a body’s range of movement and restore balance, while Sports Massage can also assist in improving athletic performance and reducing the risk of re-injury.

Sports massage is typically used before, during, and after athletic events. The purpose of the massage is to prepare the athlete for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries. Remedial massage is a useful tool in the treatment of ailments such as sprains, muscle strain and soft tissue injuries. It generally assists in relieving lower back pain, headaches, joint pain, and shoulder problems. Muscular and skeletal dysfunctions that can be addressed with remedial massage include Fibrositis, Spondylitis, Arthritis, frozen shoulder, muscular cramps, Whiplash, muscular atrophy, and sports and dancing injuries.

Michael Nicolaou - Tuesdays 10am to 1pm
see bio

Contact Michael directly to make an appointment on 07939596324 or nicolaou_m@hotmail.com

For general enquiries please contact Golborne Place on 020 8969 8907,
Mondays 11am-8pm, Tuesdays 8pm-1pm,  Wednesdays 3pm-8pm, Thursdays 8am-1pm or Fridays 2pm-8pm. Alternatively email us at golborne@golbornplace.com 
and we will get back to you as soon as possible.