GYROTONIC

The term 'Gyrotonic' translates as 'circular toning', which gives you an idea of the fluid, graceful movements involved in this unique form of three-dimensional exercise.

The exercises elongate and strengthen the entire body – systematically and gently working joints and muscles; range of motion increases, the physique becomes more toned and coordination improves. Gyrotonic is great for rehabilitating, conditioning and fine-tuning the body for all ages and abilities.

All teachers are available by appointment; if you don't see any suitable availability please contact the teachers directly or call Golborne Place on 020 8969 8907 or email golborne@golborneplace.com and we will assist in accommodating your preferred class times.

LUCY CULLUM
see bio

• Tuesdays 4pm-8pm
  Wednesdays 4pm-8pm
  Contact 07909994686 or lucy.cullum@hotmail.co.uk
  

MILA LILLO
see bio

• Mondays 1pm-2pm
  Tuesdays 5pm-6pm
  Wednesdays 2.3pm-3.30pm
  Contact 07880633399 or milasoler@yahoo.es
  

MONICA ZAMORA
see bio

• Mondays 9am-1pm
• Tuesdays 9am-2.30am
• Thursdays 8am-4.15pm
• Fridays 8am-6pm
• Contact 07715115279 or monizamora@aol.com
  

TOMOKO ANDO
see bio

• Wednesdays 11am-4:30pm
• Thursdays 11am-2pm
• Contact 07960937826 or tmk_1703@hotmail.com
  

For class prices please click here