GYROKINESIS

                   

Gyrokinesis exercises concentrate on working the body through the entire natural range of spinal movements, stimulating your whole nervous system and opening the energy pathways. No advanced equipment is needed to practise as you systematically and gently work the joints in your body, stimulating your organs and improving circulation. Gyrokinesis remind you of your body's potential; all are welcome!

All teachers are available by appointment; if you don't see any suitable availability please contact the teachers directly or call Golborne Place on 020 8969 8907 or email golborne@golborneplace.com and we will assist in accommodating your preferred class times.

MILA LILLO
see bio

  • Mondays 1pm-2pm
    Tuesdays 5pm-6pm
    Wednesdays 2.3pm-3.30pm
    Contact 07880633399 or milasoler@yahoo.es

TOMOKO ANDO
see bio

MONICA ZAMORA
see bio

  • Mondays 9am-1pm
  • Tuesdays 9am-2.30am
  • Thursdays 8am-4.15pm
  • Fridays 8am-6pm
  • Contact 07715115279 or monizamora@aol.com

For class prices please click here